Blueberries & Heart Health, The Little Blue “Pills” That Could!:
Many of the improvements people try to make are to modify things they already do.
But as advanced as we are in the western world, we seem to make lots of mistakes with Diet.
And so the crazy health-hackers out there like us sometimes look for the opposite-extreme: Superfoods, like we found out before with nuts.
Well, we can add another amazing benefit to one of the traditional superfoods we’ve heard about for awhile, because if East Anglia’s work about Blueberries is right, they could be a lifesaver…
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